Cross Country Schedule

As of September 19th, this is the schedule for our season:

Date	Opponents	Home/ Away
Tuesday, September 10	Westmont/ Old Quarry/ Lakeview	HOME- CANCELED
Thursday, September 12	Gower /Jefferson/ Lakeview	HOME
Wednesday, September 18	Butler/ Lakeview/ EJH	Away- Eisenhower- CANCELED
Saturday, September 21	Troy Invitational	Away
Tuesday, September 24	Westmont/ Old Quarry/ Lakeview	Away- Westmont (Rescheduled meet)
Wednesday, September 25	Cass/ Lakeview	HOME
Monday, September 30	Westview/ Lakeview	HOME
Tuesday, October 1	Burr Ridge/ Lakeview	HOME
Tuesday, October 8	Butler/ Lakeview/ EJH	Away- Eisenhower (Rescheduled meet)
Tuesday, October 15	Conference	Jefferson Junior High
Saturday, October 12	Sectionals	TBA
Saturday, October 19	State	TBA

***I have just added the rescheduled meet at Eisenhower along with the rescheduled meet at Westmont.***

These dates are subject to change, please continue checking the blog to insure you have the most up to date information.

Times will be provided closer to the meets.

Thinking ahead...

I hope everyone is having a nice and relaxing summer.  I cannot believe that we only have 2 weeks left!
Mr. Urbas and myself are gearing up for Cross Country starting at the beginning of the school year.  Start to condition yourself.  This can be as simple as a 20-30 minute jog 3-4 days a week.  Please do not forget to stretch before and after your run.  This is crucial if you would like to stay injury free. If you would like to start preparing for the season to insure that you are ready for the practices and to minimize injury, start running!
In the next 2 weeks, I will post our letter to the parents and runners which will highlight the season and our goals. I am very excited to start the season.